In a society of fast foods and food irradiation, we have become disconnected from the life force of food and from Mother Nature. The "old-fashioned way" of eating something has become strange. To make this shift into harmony means exploring different ways of eating that have been around for many, many years.
At the Energy Wellness Institute, we explore:
Ayurvedic, macrobiotic and living foods systems in detail
Herbal and essential oil therapies
How to individualize one's diet and the many factors that play a role
How well one digests proteins
Carbohydrates and fats
Status of enzymes
One's present level of health, and
Levels of assimilation, and vitality.
Essential oils as food and supplemention
Equally important is observing how one feels as a result of their food choices. One's own body computer is sensitive.
Are you a slow oxidizer or a fast oxidizer?
How emotionally stable are you?
Do you meditate regularly?
What is your relationship to your family and friends?
These are key factors that play a significant role in the state of your nutrition.
IEWS also explores the significance of food colors related to your body's energy system.
Green is the colour of the heart chakra; it is the middle colour of the rainbow; it is also the primary colour of all living vegetation which it starts with. Spiritual Nutrition is a connection to Mother Nature and a love note from God.
Learn to choose wisely for yourself and others on spiritual and physical levels. Learn to eat better from our delicious cooking classes with our professional chef and nutritionist!